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WORKBOOKS
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
by Matthew McKay
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life by Sheri Van Dijk
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias and Worry Using Acceptance and Commitment Therapy by Georg H. Effert
The Anxiety and Phobia Workbook by Edmund Bourne
Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
by Edmund J. Bourne
The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
by Bill Knaus and Jon Carlson
The Relaxation and Stress Reduction Workbook by Matthew McKay, et al.
Managing Stress: Principles and Strategies for Heal and Wellbeing with Art of Peace Workbook by Brian Luke Seaward
The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment to Move Through Depression & Create a Life Worth Living by Kirk Strosahl
The Feeling Good Handbook by David Burns, M.D.
The Binge Eating & Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating by Carolyn Coker Ross
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
by Thomas Cash
The Self-Esteem Workbook by Gleen R. Schiraldi
Self-Help Without the Hype by Robert Epstein, Ph.D.
Self-Directed Behavior by David Watson and Roland Tharp
The OCD Workbook: Your Guide to Breaking Free from Obsessive compulsive Disorder
by Bruce M. Hymen, Ph.D.
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Syndrome by Mary Beth Williams
The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress and Maintain Emotional Balance by Barbara Blitzer
Transforming the Difficult Child Workbook: An Interactive Guide to the Nurtured Heart Approach by Lisa Bravo, Howard Glasser and Joann Bowdidge
The 1-2-3 Magic Workbook: Effective Discipline for Children 2-12 by Thomas Phelan, Ph.D.
The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
by Sheri Van Dijk
Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
by Lawrence Shapiro Ph.D.
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life
by Sheri Van Dijk MSW
Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
by Matthew McKay Ph.D., Avigail Lev PsyD, Michelle Skeen PsyD and Steven C. Hayes PhD
updated 19 January 2013 |